Simple Yoga Retreats with Inspiring Teachers

T: 01751 430 335

M: 07805 183 031

E: ruthandjules@littleyogacompany.co.uk

ABOUT BRYONY HENDERSON

From 1999 Bryony studied physical performance and began experimenting with various ways to listen to the body. She worked in Europe with master performers including Augusto Boal and Peader Kirk and was intrigued with how imaginative triggers might evoke an alternative reality. She produced experimental experiences and journeys that often involved complete darkness or offering "time out" to aid the imagination and changing of consciousness. Many of these experiences provided physical space for people to meditate or focus the mind within everyday working and living situations.

Bryony's personal yoga practice has always been centred around the seasons and phases of the moon and she is now bringing these elements of shifting consciousness and nature awareness into her teaching.

Bryony studied teaching in Brighton with Marc Woolford from 2007 and was also influenced by the teachings of John Stirk at this time. Both teachers are not only inspired by Vanda Scaravelli but also Osteopathy for spinal care. She works with the changing seasons and focuses on work around the Equinox in Spring and Autumn

Retreating and practicing yoga during natures most powerful times in the year can give us a better chance to focus, celebrate and change just as our ancestors before us used specific times of the year to take stock of their lives. These space for reflection and to allow solutions to come forward.

I have been practicing yoga since I was 13 and have learnt and taught different styles around the world. I blend together traditions to create workshops that are hopefully inspiring, powerful and celebratory. I live rurally in the countryside near to the coast in Dorset and have long been studying the effects of space and place on people. I believe in the holistic approach to health and for yoga to shift consciousness by bringing together the mind and body as well as wisdom from nature. “Yoga can teach us how to reunite the body, mind and heart so we may fulfil our most brilliant potential. Practicing slowly we can change unwanted physical, and mental habits and patterns

Bryony Henderson

Upcoming Retreats
AT AMPLEFORTH

Nothing currently scheduled

Bryony Henderson

Description

£200
Semi partitioned spacious dormitory

£240
Single/twin room

Retreat price includes all meals, drinks, accommodation & tuition

BOOKING your retreat

To book your Yoga Retreat with us please contact Ruth & Jules on 01751 430 335 or 07805 183 031 You can also email us on ruthandjules@littleyogacompany.co.uk

PAY ONLINE

To pay online with a Credit or Debit card please use the Paypal button below. You do not have to have a Paypal account to make the payment.

Payment Amounts

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Booking Form

Click here to download our Yoga Retreat Booking Form which also states our Term & Conditions.

 

Bryony Henderson Yoga Retreat Schedule

Friday

6pm Welcome
7pm Supper
9pm-10pm Yoga Nidra

Saturday

8.30am Breakfast
9.30am - 10am Walk
10am -12pm Yoga
1pm Lunch
3pm - 5pm Yoga
5pm - 5.30pm walk
7pm Supper
9pm - 10pm Yoga Nidra

Sunday

8.30am Breakfast
9.30am - 12pm Relaxed yoga
1pm - Lunch
3pm - Goodbyes

Yoga Retreat Booking Form

You can fill in the Yoga Retreat Booking Form and submit online or you can print it and post it to us at: Little Yoga Company, Natural Health Centre, Tinley Garth, Kirkbymoorside, North Yorkshire, YO62 6AR

PLEASE READ our  WEEKEND RETREAT Terms & Conditions document for important booking information.

PLEASE READ our SPRING OR AUTUMNAL DAY RETREAT Terms & Conditions document for important booking information.

PAYMENT METHODS

Sort code: 40-26-15
Ac: 41430971
Little Yoga Company

BACS please reference your name and BD for Billy Doyle or DL for Diane Long or RS for Robin Stamm or BH for Bryony Henderson or NM For Narayani & Mat Baker or BW for Bill Wood or NN for November Nourish and BLO for Blossom YV for Yoga & Voice

Payable to Little Yoga Company and post to address above.


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